After Work Destress Yoga - 17.00

Description

Leave the day behind and step into a calming practice designed to melt away workday tension. This class blends gentle, flowing movements with grounding stretches and soothing breathwork to release tight shoulders, hips, and backs while calming a busy mind. Perfect for all levels, After Work De-Stress Yoga helps you slow down, reset your energy, and transition into your evening feeling relaxed, balanced, and at ease.